Super Power Breathing For Super Energy – Revised

This best-selling Bragg book has been revised and expanded to better teach readers how to maintain health, appearance and resistance to disease by using their lungs to the fullest capacity. As this guide shows, breathing deeply, fully and completely energizes the body, calms the nerves, and can fill us with peace so that we can experience a longer, healthier more youthful life. 2008. 6″ x 9″. 172 pp.