Description
Psyllium Whole Husks is an economically priced colon cleansing dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.
Ingredients: Pysllium Seed Husks
Directions: Adults and children over 12: 1 heaping teaspoon, one to three times a day. Children 6 12: 1 level teaspoon, one to three times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Stir briskly into at least 8 ounces (a full glass) of juice, water or other fluid. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
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