What is Lutein? Lutein is a carotenoid, a type of naturally occurring pigment found in certain plants and other organisms. This yellow-orange pigment gives foods like egg yolks, spinach, and kale their vibrant color. In humans, lutein plays a crucial role as an antioxidant, especially in the eyes. Lutein is a powerful nutrient with many[Read More]
Blog
The Uses and Benefits of Fennel
The Benefits of Fennel Fennel is known for its culinary as well as medicinal. It has been used for centuries in traditional medicine to address a wide range of health issues, and its unique flavor and aromatic qualities make it a popular ingredient in many global cuisines. What is Fennel? Fennel is a flowering plant[Read More]
The Benefits of Feverfew
The Benefits of Feverfew Feverfew (Tanacetum parthenium) is an herb widely used in traditional medicine for centuries. It is primarily known for its effectiveness in treating migraines and headaches, though its uses extend far beyond these everyday ailments. With a rich history rooted in ancient medical practices, feverfew has become a natural remedy in modern[Read More]
Calming Clary Sage
What is Clary Sage? Clary Sage (Salvia sclarea) is a flowering herb native to the Mediterranean region, widely known for its essential oil, which is derived from the plant’s leaves and flowering tops. The plant is easily recognizable by its large, hairy leaves and small, pale purple flower clusters. Its unique fragrance, both earthy and[Read More]
The Multipurpose Herb Fenugreek
What is Fenugreek? Fenugreek, scientifically known as Trigonella foenum-graecum, is a herb native to the Mediterranean region, southern Europe, and western Asia. It is an annual plant, typically growing to about two to three feet tall, with green leaves, small white flowers, and pods that contain small, golden-brown seeds. These seeds are the most commonly[Read More]
Evening Primrose Benefits and Use
Evening Primrose Benefits The potential health benefits of evening primrose are extensive, making it a popular choice in herbal medicine. Some of the key benefits include: Hormonal Balance: Evening primrose oil is often used to alleviate symptoms of premenstrual syndrome (PMS) and menopause. Its GLA content helps in the production of prostaglandins, which can regulate[Read More]
Historic & Modern Uses of Eyebright Herb
Historic Uses of Eyebright Herb Historically, eyebright has been revered for its medicinal properties, particularly in the realm of eye care. Eyebright can be traced back to ancient Greece, where it was used to treat various eye conditions. The famous herbalist Nicholas Culpeper, in the 17th century, praised eyebright for its efficacy in treating ailments[Read More]
The Amazing Benefits of Black Seed
What is Black Seed? Black seed, also known as Nigella sativa, black cumin, or kalonji, is a flowering plant native to the Middle East, North Africa, and South Asia. The seeds of this plant have been used for centuries in various traditional medicine systems for their potent healing properties. Black seed has a rich history[Read More]
The Many Uses of Cardamom
What is Cardamom? Cardamom, often called the “queen of spices,” is a highly aromatic spice originating from the seeds of various plants in the ginger family. Native to India and Indonesia, cardamom is now widely cultivated in tropical regions around the world. It comes in two main varieties: green cardamom (Elettaria cardamomum) and black cardamom[Read More]
Use Coupon Code: FREE
*Sorry, coupons can't be combined.