Dr. D’Adamo shows how living according to bllod type can help achieve total physical and emotional health. Provides personalized blood type prescriptions as well as recommendations on: lifestyle management, coping with stress, maximizing health, overcoming disease, and fighting the effects of aging. Includes lists of supplements that increase cardiac and overall body efficiency, lower cholesterol, strenghten immunity and aid in mental well-being.. 2000. 6″ x 9″. 416 Pages.