Lose Weight With Dr. Art Ulene

Dr. Unlene’s weight control plan controls weight level by resetting the body’s “internal weight regulator.” The 28-day plan takes a medical approach to the problem of obesity rather than blaming the problem on a lack of willpower. The plan focuses on decreasing fat consumption, disconnecting self-worth from weight, increasing exercise, pacing your eating speed, and rewarding progess. 1995. 6″ x 9″. 300 pages.