Paleo Diet

Presents readers with a revolutionary program that causes weight loss in overweight people – up to 75 pounds in six months – while normalizing blood cholesterol, and increasing energy levels. It is also useful in the treatment of diabetes, hypertension, kidney stones, osteoporosis, Syndrome X, and autoimmune diseases. Gives over 100 delicious recipes, six weeks of paleo meal plans, and three levels of the diet for everyone from casual dieters to those who seriously need to lose weight. 2002. 6 1/8″ x 9 1/4″. 257 pp.