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fenugreek heart health

fenugreek herb

The Multipurpose Herb Fenugreek

July 24, 2024 Leave a Comment

What is Fenugreek? Fenugreek, scientifically known as Trigonella foenum-graecum, is a herb native to the Mediterranean region, southern Europe, and western Asia. It is an annual plant, typically growing to about two to three feet tall, with green leaves, small white flowers, and pods that contain small, golden-brown seeds. These seeds are the most commonly[Read More]

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