Restoring Your Digestive Health

Details the author’s two-year struggle with incurable Crohn’s disease and 18 other illnesses, and how he recovered his health using his self-designed Guts and Glory Program, a primitive diet combined with supplements such as homeostatic soil organisms. Describes the foods to eat and how to prepare them, as well as the foods to avoid. Also details the supplement regime. 5 1/2″ x 8 1/4″. 380 pp.